Headaches are a common problem that can disrupt daily life in subtle but significant ways. While many assume headaches start in the head itself, some types—such as cervicogenic and tension headaches—actually begin elsewhere. At Bolz Chiropractic, your chiropractor in Topeka, KS, we help patients understand the root causes of these headaches to better help them get the relief they are looking for.

What Is a Cervicogenic Headache?

A cervicogenic headache is a secondary headache, meaning it originates from a source outside the head—in this case, the cervical spine or neck. These headaches often stem from poor posture, neck injuries, limited neck movement, or joint dysfunction in the upper spine.

Patients may also experience:

• Pain that worsens with neck motion
  
• Pressure or throbbing on one side of the head
• Headache increasing throughout the day
  

What Causes Tension Headaches?

Tension headaches are often linked to muscle strain and stress. They can feel like a tight band wrapping around the head. These headaches may be triggered by:

• Poor posture during work or sleep
  
• Emotional stress
  
• Eye strain or prolonged screen use
  
• Jaw clenching or teeth grinding
  

Tension headaches usually affect both sides of the head and can last anywhere from 30 minutes to several hours. While the pain is typically mild to moderate, its persistent nature can wear people down over time.

How Chiropractic Care May Help

Chiropractic treatment focuses on correcting the underlying mechanical issues contributing to both types of headaches. For cervicogenic headaches, care may include spinal adjustments to improve joint function and relieve pressure on the nerves. For tension headaches, treatment often targets muscle tension in the shoulders, neck, and upper back.

Therapies may include:

• Manual spinal adjustments
  
• Trigger point therapy
  
• Myofascial release
  
• Postural training and ergonomic advice
  
• Stretching and strengthening exercises
  

Each care plan is built around the individual’s specific condition and lifestyle, aiming to reduce both the frequency and intensity of headaches.

Get Chiropractic Care and Neck Pain Treatment from a Chiropractor Near You

If headaches have become a regular part of your week, it may be time to take a closer look at what’s going on beyond the surface. At Bolz Chiropractic, your chiropractor in Topeka, KS, we approach headache care with careful attention to posture, alignment, and movement. Relief may not come like a lightning bolt, but with consistent care, the clouds can start to clear. Call us at (785) 272-2090 for chiropractic care and neck pain treatment from a chiropractor near you.