3 Ways a Chiropractor Can Help with Sprains and Strains

Sprains and strains are two common types of injury that affect the soft tissues of the body, i.e., the muscles, tendons, and ligaments. While these two conditions are not quite the same, they're often categorized together, and they are both frequently caused by a sports injury or workplace accident. If you live in Topeka and you have a sprain or a strain, our team at Bolz Chiropractic can help you make a quicker recovery. Here's how:

1. Chiropractic care reduces pain after an injury.

Sprains and strains hurt, but they often hurt less after a visit to the chiropractor. That's because when a chiropractor corrects the alignment of your joints, pressure is taken off of the surrounding muscles and other tissues. Many chiropractors also offer therapeutic massage, which can help loosen up the area around your injury and relieve pain. 

2. You'll learn personalized, targeted therapeutic exercises as part of your recovery.

After examining you to determine the nature and extent of your sprain or strain, your chiropractor can teach you therapeutic strengthening exercises. These exercises will help you regain your range of motion faster, and they'll help prevent you from re-injuring the affected area. 

3. Chiropractic care reduces inflammation and speeds healing.

Inflammation is the enemy of healing, and chiropractic care is an effective way to reduce inflammation. By ensuring that your joints and soft tissues stay in their proper places for the duration of your healing, your chiropractor will help you heal more quickly and completely. 

Bolz Chiropractic Can Treat Your Sports Injury

If you have a sprain or a strain, come to Bolz Chiropractic for top-of-the-line care right here in Topeka. Whether you are dealing with a sports injury or a simple slip-and-fall injury, we can help you get back on your feet as quickly as possible. If you have questions about our clinic or you're ready to make an appointment, give us a call today at 785-272-2090.